Jiří Lukeš 30:00 SkiErg
7,187
Meters
30:00.0
Time
2:05.2
Pace
455
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 38 |
| Stroke Count | 1164 |
| Drag Factor | 126 |
October 17, 2022 18:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,187 | 2:05.2 | 178 | 913 | 455 | 38 | 151 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 90 | 37 | 138 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 40 | 145 |
| 18:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 40 | 148 |
| 24:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 37 | 152 |
| 30:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 40 | 173 |
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Workout Graph
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