Jiří Lukeš 4:00 SkiErg
1,210m
Meters
4:00.0
Time
1:39.1
Pace
100
Calories
164
Heart Rate
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1534 |
| Stroke Rate | 49 |
| Stroke Count | 196 |
| Drag Factor | 151 |
November 30, 2022 17:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,210m | 1:39.1 | 359 | 1534 | 49 | 164 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 50 | 158 |
| 2:00.0 | 306m | 1:38.0 | 371 | 1578 | 50 | 164 |
| 3:00.0 | 294m | 1:42.0 | 329 | 1433 | 48 | 166 |
| 4:00.0 | 292m | 1:42.7 | 323 | 1410 | 48 | 169 |
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Workout Graph
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