Jiří Lukeš 30:00 SkiErg
7,874m
Meters
30:00.0
Time
1:54.3
Pace
552
Calories
163
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 147 |
December 08, 2022 17:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,874m | 1:54.3 | 234 | 1106 | 35 | 163 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 40 | 156 |
| 10:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 36 | 165 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 35 | 164 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 34 | 165 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 34 | 165 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 35 | 167 |
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