Jiří Lukeš 30:00 SkiErg
8,136m
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
163
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1189 |
Stroke Rate | 38 |
Stroke Count | 1159 |
Drag Factor | 149 |
December 13, 2022 17:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 8,136m | 1:50.6 | 259 | 1189 | 38 | 163 |
5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 45 | 155 |
10:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 44 | 162 |
15:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 36 | 164 |
20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 35 | 164 |
25:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 36 | 164 |
30:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 37 | 170 |
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