Jiří Lukeš 16:31 SkiErg
4,027m
Meters
16:31.7
Time
2:03.1
Pace
258
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 32 |
| Stroke Count | 547 |
| Drag Factor | 110 |
January 16, 2023 17:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.7 | 4,027m | 2:03.1 | 187 | 945 | 32 | 137 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 31 | 134 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 37 | 134 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 33 | 140 |
| 16:31.7 | 360m | 2:07.3 | 169 | 883 | 29 | 140 |
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10,5,8