Jiří Lukeš 30:00 row
7,177m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 30 |
| Stroke Count | 930 |
| Drag Factor | 78 |
April 14, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,177m | 2:05.4 | 177 | 910 | 30 | 151 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 31 | 139 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 31 | 151 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 31 | 155 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 31 | 157 |
| 30:00.0 | 1,428m | 2:06.0 | 175 | 901 | 30 | 154 |
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Workout Graph
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