Jiří Lukeš 30:00 row
7,284m
Meters
30:00.0
Time
2:03.5
Pace
467
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 88 |
April 21, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,284m | 2:03.5 | 186 | 938 | 29 | 144 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 30 | 140 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 30 | 146 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 | 146 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 | 144 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 29 | 145 |
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Workout Graph
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