Jiří Lukeš 30:00 row
7,482m
Meters
30:00.0
Time
2:00.2
Pace
494
Calories
148
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 30 |
| Stroke Count | 905 |
| Drag Factor | 95 |
July 05, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,482m | 2:00.2 | 201 | 992 | 30 | 148 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 31 | 147 |
| 12:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 31 | 149 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 30 | 149 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 29 | 152 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 | 146 |
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Workout Graph
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