Jiří Lukeš 30:00 row
7,574m
Meters
30:00.0
Time
1:58.8
Pace
507
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 105 |
July 10, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,574m | 1:58.8 | 209 | 1017 | 30 | 153 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 32 | 147 |
| 12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 31 | 154 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 30 | 156 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 30 | 156 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 30 | 154 |
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Workout Graph
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