Jiří Lukeš 30:00 row
7,685m
Meters
30:00.0
Time
1:57.1
Pace
522
Calories
154
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 30 |
| Stroke Count | 900 |
| Drag Factor | 116 |
July 20, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,685m | 1:57.1 | 218 | 1049 | 30 | 154 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 150 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 31 | 160 |
| 18:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 30 | 156 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 30 | 156 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 29 | 149 |
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Workout Graph
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