Jiří Lukeš 30:00 row
7,890m
Meters
30:00.0
Time
1:54.0
Pace
555
Calories
162
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 130 |
August 01, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,890m | 1:54.0 | 236 | 1111 | 30 | 162 |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 31 | 161 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 31 | 162 |
| 18:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 31 | 159 |
| 24:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 | 166 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 | 166 |
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Workout Graph
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