Jiří Lukeš 30:00 SkiErg
7,212m
Meters
30:00.0
Time
2:04.7
Pace
457
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 37 |
| Stroke Count | 1120 |
| Drag Factor | 51 |
September 22, 2023 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,212m | 2:04.7 | 180 | 919 | 37 | 136 |
| 6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 39 | 55 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 38 | 152 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 36 | 155 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 36 | 159 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 37 | 159 |
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Workout Graph
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