Jiří Lukeš 20:00 SkiErg
5,155m
Meters
20:00.0
Time
1:56.3
Pace
352
Calories
146
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 125 |
December 21, 2023 16:05:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 35 | 146 |
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 34 | 138 |
| 8:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 35 | 146 |
| 12:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 35 | 147 |
| 16:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 35 | 150 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 36 | 151 |
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Workout Graph
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