Jiří Lukeš 20:00 SkiErg
5,428m
Meters
20:00.0
Time
1:50.5
Pace
395
Calories
139
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 149 |
December 27, 2023 18:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,428m | 1:50.5 | 259 | 1191 | 36 | 139 |
| 4:00.0 | 1,064m | 1:52.7 | 244 | 1139 | 35 | 56 |
| 8:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 35 | 148 |
| 12:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 35 | 155 |
| 16:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 36 | 165 |
| 20:00.0 | 1,137m | 1:45.5 | 298 | 1324 | 40 | 173 |
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Workout Graph
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