Jiří Lukeš 20:00 SkiErg
5,424m
Meters
20:00.0
Time
1:50.6
Pace
395
Calories
164
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 36 |
| Stroke Count | 729 |
| Drag Factor | 144 |
January 04, 2024 18:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,424m | 1:50.6 | 259 | 1189 | 36 | 164 |
| 4:00.0 | 1,104m | 1:48.6 | 273 | 1237 | 38 | 153 |
| 8:00.0 | 1,096m | 1:49.4 | 267 | 1217 | 37 | 165 |
| 12:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 36 | 168 |
| 16:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 35 | 165 |
| 20:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 36 | 173 |
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Workout Graph
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