Jiří Lukeš 20:07 SkiErg
5,181m
Meters
20:07.4
Time
1:56.5
Pace
355
Calories
157
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 692 |
| Drag Factor | 148 |
January 09, 2024 18:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.4 | 5,181m | 1:56.5 | 221 | 1061 | 29 | 157 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 34 | 142 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 34 | 153 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 34 | 153 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 36 | 170 |
| 20:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 169 |
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Workout Graph
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