Jiří Lukeš 5000m SkiErg
5,000
Meters
17:57.4
Time
1:47.7
Pace
376
Calories
161
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 36 |
| Stroke Count | 662 |
| Drag Factor | 145 |
February 02, 2024 17:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:57.4 | 5,000 | 1:47.7 | 280 | 1263 | 376 | 36 | 161 |
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 78 | 41 | 151 |
| 3:35.9 | 2,000 | 1:47.9 | 278 | 1257 | 75 | 35 | 160 |
| 3:36.4 | 3,000 | 1:48.2 | 276 | 1250 | 75 | 35 | 164 |
| 3:38.1 | 4,000 | 1:49.0 | 270 | 1228 | 74 | 36 | 166 |
| 3:37.8 | 5,000 | 1:48.9 | 271 | 1232 | 74 | 36 | 168 |
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Workout Graph
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