Jiří Lukeš 20:00 SkiErg
5,249m
Meters
20:00.0
Time
1:54.3
Pace
367
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 35 |
| Stroke Count | 717 |
| Drag Factor | 143 |
February 23, 2024 18:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,249m | 1:54.3 | 234 | 1106 | 35 | 153 |
| 4:00.0 | 1,015m | 1:58.2 | 212 | 1028 | 34 | 138 |
| 8:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 34 | 147 |
| 12:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 36 | 154 |
| 16:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 37 | 161 |
| 20:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 38 | 167 |
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Workout Graph
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