Jiří Lukeš 20:00 SkiErg
5,353m
Meters
20:00.0
Time
1:52.0
Pace
384
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 37 |
| Stroke Count | 740 |
| Drag Factor | 146 |
February 29, 2024 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,353m | 1:52.0 | 249 | 1155 | 37 | 155 |
| 4:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 35 | 136 |
| 8:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 36 | 150 |
| 12:00.0 | 1,071m | 1:52.0 | 249 | 1156 | 36 | 156 |
| 16:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 38 | 163 |
| 20:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 40 | 174 |
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Workout Graph
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