Jiří Lukeš 30:00 SkiErg
7,450m
Meters
30:00.0
Time
2:00.8
Pace
489
Calories
164
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 36 |
| Stroke Count | 1089 |
| Drag Factor | 65 |
October 08, 2024 18:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,450m | 2:00.8 | 199 | 983 | 36 | 164 |
| 6:00.0 | 1,495m | 2:00.4 | 201 | 990 | 38 | 155 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 37 | 162 |
| 18:00.0 | 1,492m | 2:00.6 | 199 | 985 | 36 | 166 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 35 | 168 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 36 | 171 |
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Workout Graph
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