Jiří Lukeš 30:00 SkiErg
7,658m
Meters
30:00.0
Time
1:57.5
Pace
518
Calories
157
Heart Rate
Average Watts | 216 |
---|---|
Calories Per Hour | 1042 |
Stroke Rate | 35 |
Stroke Count | 1054 |
Drag Factor | 95 |
October 17, 2024 18:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,658m | 1:57.5 | 216 | 1042 | 35 | 157 |
6:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 36 | 148 |
12:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 36 | 157 |
18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 35 | 159 |
24:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 35 | 163 |
30:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 34 | 162 |
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Workout Graph
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