Jiří Lukeš 30:00 SkiErg
7,727m
Meters
30:00.0
Time
1:56.4
Pace
528
Calories
163
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 110 |
October 21, 2024 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,727m | 1:56.4 | 221 | 1062 | 34 | 163 |
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 37 | 150 |
| 12:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 36 | 164 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 34 | 167 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 33 | 168 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 33 | 167 |
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Workout Graph
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