Jiří Lukeš 30:00 SkiErg
7,607m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
154
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 37 |
Stroke Count | 1121 |
Drag Factor | 55 |
November 11, 2024 18:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,607m | 1:58.3 | 211 | 1027 | 37 | 154 |
6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 41 | 146 |
12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 37 | 154 |
18:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 36 | 154 |
24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 36 | 156 |
30:00.0 | 1,497m | 2:00.2 | 201 | 992 | 36 | 160 |
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Workout Graph
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