Jiří Lukeš 30:00 SkiErg
7,701m
Meters
30:00.0
Time
1:56.8
Pace
525
Calories
169
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 64 |
November 15, 2024 18:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,701m | 1:56.8 | 219 | 1054 | 35 | 169 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 36 | 163 |
| 12:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 35 | 169 |
| 18:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 35 | 170 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 35 | 171 |
| 30:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 37 | 175 |
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Workout Graph
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