Jiří Lukeš 30:00 SkiErg
7,787m
Meters
30:00.0
Time
1:55.5
Pace
536
Calories
164
Heart Rate
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 36 |
Stroke Count | 1095 |
Drag Factor | 74 |
November 18, 2024 18:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,787m | 1:55.5 | 227 | 1080 | 36 | 164 |
6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 38 | 155 |
12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 37 | 162 |
18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 36 | 166 |
24:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 36 | 167 |
30:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 35 | 170 |
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Workout Graph
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