Jiří Lukeš 30:00 SkiErg
7,710m
Meters
30:00.0
Time
1:56.7
Pace
528
Calories
166
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 36 |
| Stroke Count | 1082 |
| Drag Factor | 83 |
November 22, 2024 18:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,710m | 1:56.7 | 220 | 1057 | 36 | 166 |
| 6:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 39 | 159 |
| 12:00.0 | 1,578m | 1:54.0 | 236 | 1111 | 37 | 167 |
| 18:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 35 | 168 |
| 24:00.0 | 1,490m | 2:00.8 | 199 | 983 | 34 | 166 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 35 | 172 |
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Workout Graph
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