Malcolm MacIver 39:03 SkiErg
8,176
Meters
39:03.9
Time
2:23.3
Pace
464
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 39 |
| Stroke Count | 1554 |
| Drag Factor | 120 |
December 24, 2019 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:03.9 | 8,176 | 2:23.3 | 119 | 709 | 39 | 134 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 39 | 141 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 38 | 140 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 46 | 111 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 41 | 133 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 39 | 143 |
| 30:00.0 | 913 | 2:44.2 | 79 | 571 | 43 | 126 |
| 35:00.0 | 1,066 | 2:20.7 | 126 | 732 | 37 | 139 |
| 39:03.9 | 830 | 2:26.9 | 110 | 679 | 36 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.