Malcolm MacIver 28:59 SkiErg
6,137
Meters
28:59.7
Time
2:21.7
Pace
348
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 43 |
| Stroke Count | 23 |
| Drag Factor | 164 |
December 15, 2019 17:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.7 | 6,137 | 2:21.7 | 123 | 720 | 348 | 43 |
| 5:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 40 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 45 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 45 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 43 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 46 |
| 28:59.7 | 876 | 2:16.8 | 137 | 765 | 51 | 45 |
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Workout Graph
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