Malcolm MacIver 49:21 SkiErg
10,481
Meters
49:21.2
Time
2:21.2
Pace
595
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 38 |
| Stroke Count | 1900 |
| Drag Factor | 98 |
January 23, 2020 07:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:21.2 | 10,481 | 2:21.2 | 124 | 723 | 595 | 38 | 145 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 37 | 138 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 37 | 145 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 38 | 150 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 39 | 124 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 39 | 151 |
| 30:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 37 | 151 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 39 | 154 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 41 | 138 |
| 45:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 38 | 153 |
| 49:21.2 | 936 | 2:19.5 | 129 | 744 | 54 | 40 | 150 |
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Workout Graph
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