Malcolm MacIver 36:56 SkiErg
7,685
Meters
36:56.7
Time
2:24.2
Pace
431
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 39 |
| Stroke Count | 1449 |
| Drag Factor | 99 |
February 17, 2020 10:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:56.7 | 7,685 | 2:24.2 | 117 | 701 | 431 | 39 | 135 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 36 | 133 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 40 | 142 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 38 | 115 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 41 | 105 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 42 | 151 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 42 | 151 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 38 | 141 |
| 36:56.7 | 381 | 2:33.1 | 97 | 635 | 21 | 34 | 142 |
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Workout Graph
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