Malcolm MacIver 23:42 SkiErg
5,018
Meters
23:42.5
Time
2:21.7
Pace
284
Calories
138
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 37 |
| Stroke Count | 900 |
| Drag Factor | 121 |
October 31, 2020 11:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:42.5 | 5,018 | 2:21.7 | 123 | 718 | 284 | 37 | 138 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 40 | 137 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 40 | 144 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 37 | 144 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 37 | 134 |
| 23:42.5 | 741 | 2:30.1 | 103 | 663 | 41 | 35 | 135 |
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Workout Graph
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