Malcolm MacIver 1000m SkiErg
1,000
Meters
4:27.1
Time
2:13.5
Pace
57
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 36 |
| Stroke Count | 163 |
| Drag Factor | 145 |
February 24, 2021 16:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.1 | 1,000 | 2:13.5 | 147 | 805 | 36 | 143 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 45 | 134 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 39 | 143 |
| 0:54.2 | 600 | 2:15.5 | 141 | 784 | 34 | 144 |
| 0:52.6 | 800 | 2:11.5 | 154 | 829 | 33 | 148 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 33 | 148 |
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Workout Graph
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