Malcolm MacIver 1000m SkiErg
1,000
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 49 |
| Stroke Count | 200 |
| Drag Factor | 119 |
July 08, 2021 11:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 49 | 151 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 51 | 137 |
| 0:48.2 | 400 | 2:00.5 | 200 | 988 | 51 | 149 |
| 0:49.1 | 600 | 2:02.7 | 189 | 951 | 49 | 155 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 49 | 157 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 47 | 158 |
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Workout Graph
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