Malcolm MacIver 1000m SkiErg
1,000
Meters
4:16.3
Time
2:08.1
Pace
60
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 51 |
| Stroke Count | 219 |
| Drag Factor | 120 |
July 17, 2021 08:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,000 | 2:08.1 | 166 | 872 | 51 | 140 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 49 | 123 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 52 | 136 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 51 | 147 |
| 0:51.6 | 800 | 2:09.0 | 163 | 861 | 52 | 147 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 52 | 150 |
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Workout Graph
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