Malcolm MacIver 1000m SkiErg
1,000
Meters
4:10.0
Time
2:05.0
Pace
62
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 41 |
| Stroke Count | 174 |
| Drag Factor | 55 |
January 23, 2023 07:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,000 | 2:05.0 | 179 | 916 | 41 | 152 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 46 | 142 |
| 0:47.7 | 400 | 1:59.2 | 206 | 1010 | 46 | 152 |
| 0:50.4 | 600 | 2:06.0 | 175 | 902 | 40 | 155 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 39 | 156 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 39 | 157 |
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Workout Graph
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