Malcolm MacIver 1000m SkiErg
1,000
Meters
4:12.8
Time
2:06.4
Pace
60
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 44 |
| Stroke Count | 190 |
| Drag Factor | 54 |
January 24, 2023 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,000 | 2:06.4 | 173 | 896 | 44 | 150 |
| 0:49.2 | 200 | 2:03.0 | 188 | 947 | 46 | 140 |
| 0:49.6 | 400 | 2:04.0 | 184 | 931 | 47 | 151 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 44 | 154 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 45 | 154 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 43 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.