Malcolm MacIver 1000m SkiErg
1,000
Meters
4:30.8
Time
2:15.4
Pace
55
Calories
141
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 44 |
| Stroke Count | 200 |
| Drag Factor | 54 |
April 08, 2023 11:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 55 | 44 | 141 |
| 0:55.9 | 200 | 2:19.7 | 128 | 741 | 11 | 46 | 124 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 11 | 44 | 142 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 11 | 45 | 144 |
| 0:53.3 | 800 | 2:13.2 | 148 | 809 | 11 | 44 | 150 |
| 0:54.4 | 1,000 | 2:16.0 | 139 | 778 | 11 | 42 | 149 |
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Workout Graph
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