Malcolm MacIver 1000m SkiErg
1,000
Meters
4:18.8
Time
2:09.4
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 43 |
| Stroke Count | 187 |
February 18, 2022 11:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 60 | 43 | |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 12 | 44 | 145 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 12 | 41 | 146 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 12 | 46 | 146 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 12 | 42 | 142 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 848 | 12 | 46 | 123 |
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Workout Graph
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