Malcolm MacIver 1000m SkiErg
1,000
Meters
4:24.5
Time
2:12.2
Pace
57
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 42 |
| Stroke Count | 188 |
January 28, 2022 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.5 | 1,000 | 2:12.2 | 151 | 775 | 57 | 42 | |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 43 | 147 |
| 0:53.5 | 400 | 2:13.7 | 146 | 740 | 11 | 43 | 154 |
| 0:52.3 | 600 | 2:10.7 | 157 | 826 | 12 | 41 | 153 |
| 0:50.4 | 800 | 2:06.0 | 175 | 857 | 12 | 46 | 142 |
| 0:54.3 | 1,000 | 2:15.7 | 140 | 729 | 11 | 41 | 154 |
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Workout Graph
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