Malcolm MacIver 1000m SkiErg
1,000
Meters
4:21.4
Time
2:10.7
Pace
60
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 43 |
| Stroke Count | 191 |
| Drag Factor | 147 |
April 21, 2023 07:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 826 | 60 | 43 | 141 |
| 0:53.0 | 200 | 2:12.5 | 150 | 815 | 12 | 43 | 127 |
| 0:52.5 | 400 | 2:11.2 | 155 | 822 | 12 | 43 | 139 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 44 | 145 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 45 | 148 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 827 | 12 | 44 | 148 |
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1000m