Malcolm MacIver 1000m SkiErg
1,000
Meters
4:49.6
Time
2:24.8
Pace
54
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 44 |
| Stroke Count | 215 |
| Drag Factor | 56 |
June 13, 2023 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 696 | 44 | 128 |
| 0:57.1 | 200 | 2:22.7 | 120 | 714 | 49 | 118 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 49 | 133 |
| 0:57.5 | 600 | 2:23.7 | 118 | 705 | 42 | 132 |
| 0:58.9 | 800 | 2:27.2 | 110 | 677 | 42 | 130 |
| 1:00.5 | 1,000 | 2:31.2 | 101 | 648 | 42 | 128 |
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Workout Graph
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