Malcolm MacIver 1000m SkiErg
1,000
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 43 |
| Stroke Count | 185 |
| Drag Factor | 143 |
June 13, 2023 15:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 861 | 43 | 144 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 44 | 132 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 46 | 142 |
| 0:51.0 | 600 | 2:07.5 | 169 | 881 | 46 | 148 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 40 | 151 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 40 | 149 |
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Workout Graph
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