Malcolm MacIver 1000m SkiErg
1,000
Meters
4:17.4
Time
2:08.7
Pace
60
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 43 |
| Stroke Count | 186 |
| Drag Factor | 63 |
November 07, 2023 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.4 | 1,000 | 2:08.7 | 164 | 865 | 60 | 43 | 146 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 12 | 47 | 135 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 12 | 45 | 144 |
| 0:50.5 | 600 | 2:06.2 | 174 | 898 | 12 | 45 | 151 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 12 | 40 | 151 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 40 | 149 |
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1000m