Malcolm MacIver 1000m SkiErg
1,000
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
115
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 44 |
| Stroke Count | 191 |
| Drag Factor | 63 |
November 07, 2023 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,000 | 2:10.8 | 156 | 838 | 44 | 115 |
| 0:51.3 | 200 | 2:08.2 | 166 | 871 | 49 | 88 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 46 | 74 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 38 | 143 |
| 0:51.9 | 800 | 2:09.7 | 160 | 851 | 45 | 120 |
| 0:51.9 | 1,000 | 2:09.7 | 160 | 851 | 43 | 153 |
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Workout Graph
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