Malcolm MacIver 10:23 SkiErg
1,728
Meters
10:23.0
Time
3:00.2
Pace
87
Calories
120
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 39 |
| Stroke Count | 417 |
| Drag Factor | 81 |
November 25, 2023 10:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 1,728 | 3:00.2 | 60 | 505 | 39 | 120 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 40 | 115 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 41 | 124 |
| 10:23.0 | 74 | 2:35.4 | 93 | 620 | 26 | 123 |
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Workout Graph
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