Malcolm MacIver 1000m SkiErg
1,000
Meters
4:16.1
Time
2:08.0
Pace
60
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 38 |
| Stroke Count | 165 |
| Drag Factor | 87 |
December 31, 2023 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 1,000 | 2:08.0 | 167 | 873 | 38 | 140 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 40 | 126 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 37 | 141 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 38 | 143 |
| 0:51.3 | 800 | 2:08.2 | 166 | 871 | 40 | 145 |
| 0:51.0 | 1,000 | 2:07.5 | 169 | 881 | 39 | 147 |
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Workout Graph
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