Malcolm MacIver 1000m SkiErg
1,000
Meters
4:13.9
Time
2:06.9
Pace
60
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 41 |
| Stroke Count | 176 |
| Drag Factor | 87 |
December 31, 2023 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:13.9 | 1,000 | 2:06.9 | 171 | 850 | 60 | 41 | 145 |
| 0:51.6 | 200 | 2:09.0 | 163 | 837 | 12 | 41 | 131 |
| 0:50.9 | 400 | 2:07.2 | 170 | 848 | 12 | 40 | 144 |
| 0:50.5 | 600 | 2:06.2 | 174 | 855 | 12 | 43 | 147 |
| 0:50.7 | 800 | 2:06.7 | 172 | 852 | 12 | 40 | 150 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 44 | 153 |
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Workout Graph
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