Malcolm MacIver 5000m SkiErg
5,000
Meters
26:56.6
Time
2:41.6
Pace
276
Calories
129
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 29 |
| Stroke Count | 811 |
| Drag Factor | 87 |
January 28, 2024 12:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:56.6 | 5,000 | 2:41.6 | 83 | 614 | 276 | 29 | 129 |
| 5:00.3 | 1,000 | 2:30.1 | 103 | 659 | 55 | 32 | 130 |
| 4:36.8 | 2,000 | 2:18.4 | 132 | 741 | 57 | 33 | 134 |
| 7:40.6 | 3,000 | 3:50.3 | 29 | 414 | 53 | 23 | 130 |
| 4:52.2 | 4,000 | 2:26.1 | 112 | 677 | 55 | 32 | 123 |
| 4:46.7 | 5,000 | 2:23.3 | 119 | 703 | 56 | 34 | 131 |
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Workout Graph
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