Daniele Grillo 10:00 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
January 27, 2020 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 26 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 475m | 2:06.3 | 174 | 897 | 25 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 26 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 26 |