Daniele Grillo 1000m row
1,000m
Meters
3:30.5
Time
1:45.2
Pace
76
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
February 03, 2020 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.5 | 1,000m | 1:45.2 | 300 | 1333 | 30 |
| 0:51.7 | 250m | 1:43.4 | 317 | 1389 | 30 |
| 0:52.1 | 500m | 1:44.2 | 309 | 1364 | 30 |
| 0:53.5 | 750m | 1:47.0 | 286 | 1283 | 31 |
| 0:53.2 | 1,000m | 1:46.4 | 291 | 1300 | 32 |